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Leadership Insights

Are you future tripping or future planning?

June 11, 2021

I was working with one of my clients last week and she started sharing about her future. Instead of experiencing curiosity, possibility and all the good feels that come from that exercise, she was knee deep in anxiousness. WHY? Because she was trying to get it right. Which lead to over-thinking, feeling anxious, overwhelmed, like More

How to tell if it’s time to put your needs first.

May 26, 2021

Today’s leadership kick: Are you sacrificing your own needs to be in service to others? If you value growth, stretching and pushing yourself, then I can bet you also feel the need to say yes to opportunities or obligations you think you should do as a leader, EVEN IF it turns your stomach in knots More

What gets in your way of being engaged?

May 4, 2021

I can’t tell you how many times I hear: I want to be more engaged with my children, with my partner, with (fill in the blank). I wish my team was more engaged, more curious, less resigned. BUT… (the #1 excuse I hear) I’m being pulled a million directions, and don’t have enough time. Look, More

Stop hoping & get intentional

April 6, 2021

Who can relate to having a desire or a dream and feeling so optimistic about it that you find yourself anticipating what it will be like when it comes to fruition?  I know that feeling so well. I also know that hoping doesn’t equate to action. When someone gets intentional, they experience an energy inside More

Why Time Management isn’t working: Enter Purpose Management

March 10, 2021

Today’s leadership prompt: If you had to reduce your to-do list to ONE goal today, could you articulate it? If I had a dime for everytime someone said to me, “I’m so busy” or “I’m under water,” I’d be a billionaire.  I get it. Single, married, corporate employee, entrepreneur, Mother, Father, no children…we live in More

Experience V Result – Where Are You Leading From?

March 5, 2021

I once coached a highly driven executive who hired me because he wanted to: Increase his fulfilment as a Creative Director by working ONLY with socially conscious brands Increase his revenue by 20% Increase his connection + intimacy with his wife He was committed. He was about learning and growing and wasn’t afraid to do the work. More

Hearing V. Listening – Leadership Check-in

March 5, 2021

Do you think you listen when someone speaks or do you think you hear them? Do you think there’s a difference? There was a time when my husband would say, “That’s great you let me babble while you multitasked, but did you listen to what I had to say?” Admittedly, I’d heard him, but I More

Ego V. Authentic Self – Spot the Difference

March 5, 2021

TRUTH TIME. There were many years in my marriage, in the boardroom, and — I’m embarrassed to admit this — but also with my children…where I kept my mouth shut.  John, my husband, would share the plans for the weekend and, while I love ‘us’ time, I’d be craving ‘me’ time. Out of fear of sounding selfish and assuming that my More

Celebrate your WINS for the year…

December 23, 2020

Exhale. What a year. I mean, seriously. You couldn’t write this year if you tried. As we begin to put an explanation AND question mark at the end of 2020, I notice all around me in the media, on social, and even conversation with friends, the majority of the discussion focuses on how awful, painful, More

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