SG Articles

Pt. 2 of How we bought our house…

Where do you start when you desire something that is outside of your comfort zone and therefore stirs up all kinds of resistance? Glad you asked. You start with a VISION. If you missed last week’s post, take a beat and read HERE for an intentional and simple take on writing a vision (that I guarantee More

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The secret behind how we bought our house...

So thinking more about this week and where you could shift some of your focus… Your Vision   I kind of shocked myself mid-week when I was looking at an old vision exercise I had done for myself, and realized when it came to visualizing a future home I wanted for my family and I…we More

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What’s the 1st impression you give?

Today I launch my 2022 The Board group and it has me thinking a lot about…first impressions. As I prepare to welcome this incredible group of men and women I find myself jostling back and forth between feelings of confidence, nervousness, and *old habits* of wanting to “get it right” (whatever the heck that means). More

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You’ve got everyone... But who's got you?

I’m directly speaking to all the mothers in our community, so if you’re reading this and you’re not a mother, pls gift someone the opportunity of being seen and share this with them. I thank you, as will they! As a Mother of a 13, nearly 11, and 9-year-old boys, I’m speaking on behalf of More

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The GOLD I learned this week with MY coach

I was on the phone with my coach last week and came in quite hot around a situation that had me feeling misunderstood. I could feel the fire in my belly. As a result, I was showing up quite impatient and preoccupied – which is such a crappy feeling. Can you relate? As I worked More

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My #1 insight after coaching in Costa Rica for 13 days

I’m on my flight back from Costa Rica, after 13 days in the jungle with 16 other humans from every corner of the world – all coaches committed to their work. It was a transformational experience to say the least. Something that completely struck me yesterday was when one of the participants asked me if More

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Will 2022 be your mind-heart-blowing year?

THIS WEEKS LEADERSHIP INSIGHT Experience JOY while finishing STRONG.   I ran competitively most of my childhood and one of the things I learned very quickly (in a 300M hurdle race) was when people were in eyesight of the finish line they would exhale, literally. Following the exhale they would go into cruise control. They More

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Parents listen up!

THIS WEEKS LEADERSHIP INSIGHT What got you here, isn’t going to get you THERE.   In just 24 hours, I’ll officially be a parent of a teen: Levi turns 13 tomorrow. I’ve been reflecting so much as we come upon this milestone. All the obvious “where did the time go? How am I old enough More

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How to be a Fun Killer

THIS WEEKS LEADERSHIP INSIGHT CALL YOURSELF OUT.   Are you going a mile a minute with back-to-back meetings, work, children, personal projects, while thinking about what you’re cooking for dinner and getting “organized” for the holidays? You’re left feeling exhausted, overwhelmed and even bored from the groundhog’s day feeling that can arise when we push More

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Are you too busy to accept an opportunity?

THIS WEEKS LEADERSHIP INSIGHT If you’re too busy to say yes to something you really want, are you willing to lead from a different quality in order to create it? Almost all of my clients, and myself included, have a bias for action. We like to plow through things and get it done. That also tends to mean that are More

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Was anyone ready for this week?

We’re on the brink of the holiday season and I’m slipping into old patterns. We waited until this week to sort out Halloween costumes, and Amazon was not an option (gone are the days of excitement and appreciation for my handmade Halloween costumes). Sure enough, we were driving from one Halloween store to another trying More

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Do you CHOOSE possibility or do you argue for your limitations?

Today’s leadership kick: Where do you argue for your limitations/life circumstances instead of choosing possibility? – I just returned from 4 days in the majestic National Zion Park, where I hosted the retreat for The Board. These women have spent 9 months consistently choosing to show up for each other and themselves. Through two hour More

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Preparing for something important?

Today’s leadership kick: Before that big event or meeting, take the time to create a vision for how you want to experience it. Then let that vision guide the choices you make. – This Friday I’ll be heading to Zion National Park with a group of incredibly driven, open-hearted, growth-minded women who have been part More

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Do you judge yourself?

Today’s leadership kick: It’s hard to show up in leadership if you’re full of judgment. – I had a doozy of a day last week. I was in a coaching session with a client who generously provided some feedback and my ego had a heyday. Before I knew it I had a pit in my stomach, More

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What's the Last Decision You Made for Yourself?

Today’s leadership kick: Decision-making flows more easily when we’re integral to ourselves. – I’m really noticing how many people are ‘coping’ with the world right now.  Hanging on by a thread, grinding it out, rinse and repeat, left with the impact of feeling exhausted, overwhelmed, and isolated. When I put it that way doesn’t it More

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Are you Decisive?

Today’s leadership kick: Close one of your biggest ENERGY LEAKS by improving your decision-making skills – * Do you wake up with a million thoughts going through your head and debate for a few minutes where to begin? * Do you debate decisions at work, causing you to spend extra energy on something, only to More

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Are you Dreaming Anymore?

Your goals and your dreams should be synonymous. – SG – This week, my clients shared some of their biggest desires for the next 1-3 years, and as I was reviewing them I felt a familiar physical feeling when I witness people aim for, what feels like, impossible dreams: PURE ALIVENESS. Dreams like: I want to sell More

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Stop Saying It Will Be Hard

Today’s leadership kick: Stop saying it will be hard and choose a different context to lead from. – Alright. I’ve been sitting on this for a while because it goes against what some of my most treasured writers and mentors reiterate over and over.  But I can’t hide my truth. Absolutely, us humans CAN DO More

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Hustle vs. Intentionality

Today’s leadership kick: If you’re stuck in the hustle, It’s time to look at your leadership – How much do you think you need to “hustle” to get that promotion, to get that client, to get your new biz idea off the ground? For fun, I googled the word “hustle”, and found myself getting irritated with More

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What does a 9 yo boy & a CEO have in common?

Today’s leadership kick: Quit Defending Your Limitations – After two weeks on the road with 4 boys, I was pretty damn excited to send them off to farm camp. I didn’t anticipate on Day 3 my middle son burying his head in his pillow when it was time to depart, because he felt so alone at More

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How do you do Endings?

Today’s leadership kick: Your Leadership In Endings – Have you thought of it that way?! ⁠⁠ ⁠⁠ Do you linger until you’re the last one there?⁠⁠ ⁠⁠ Do you do an Irish exist?⁠⁠ ⁠⁠ Do you start to withdraw near the end and move on to the next thing?⁠⁠ ⁠⁠ Do you promise to keep in touch More

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#1 Leadership Lesson from Hank

Today’s leadership kick: Own your presence – Some of you know we made the difficult choice to put Hank, our 90 lb., 15 year-old Australian Labradoodle down recently. Um hello, that was excruciating – but the right thing to do. I’ve been reminded that grief is grief – a human or a pet – one minute I More

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If you’re waiting for the right time, you’re doing it wrong

Today’s leadership kick: Start creating and stop waiting – Let’s get into it. I hear a lot, now’s just not the right time because… I don’t have enough money My partner isn’t on board I don’t want to leave my boss hanging The market is cooling off I don’t have enough experience I need more More

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Great leadership requires human BEINGS not human DOINGS

Good Morning ! How are you?! I’m been thinking a lot about our DOING. We rush. We to-do list. We act in service to our spouse, our kids, our work. We work too much, we’re driven by external approval, we’re distracted with others, we pack our day with a million things, we choose productivity over More

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