Are You Focused on YOU having fun, Or Your Kids? Be Honest…

DSC07295 copyI hear from so many working Moms that their daily routines can feel mundane and lack fun. For me, I use to try and DO more to create ‘fun’ for my kids. Only, the more I did, the less FUN I felt. My funneth, runneth empty.

Until recently, I was experiencing Groundhog Day at the breakfast table. We were going through the motions, and it just lacked fun. It lacked light-heartedness. I experimented with something to switch it up; make the routine feel fresh while hitting all of the marks we needed to hit each morning to get everyone out of the door on time.

Here’s a strategy, my modern, working moms who aspire to raise your consciousness and experience more fun during routine moments that can otherwise feel mundane.

1. Take a deep breathe; the kind that allows you to exhale out loud. Let your body completely relax (this should take 3 seconds max!)
2. What is it you NEED in order to experience fun, laughter, lightness, and silliness? This is a state of being, not something that should require you to DO more.
3. Welcome whatever comes forward. For me, the the first thing that came to mind was ‘dance party.’

I went with it! I put on music for my boys and, while they sat at the breakfast table, I danced. And, danced. And, danced. I did this as I made lunches and wiped up the seemingly never-ending spills. They sat with their jaws open, all the while, giggling in unison. They had no idea that their Mama had grown up dancing tap, ballet, and jazz. I could (can!) drop into numerous routines at any given moment.

All of the sudden, our morning breakfast routine, was full of energy, light, and FUN. An internal shift happened inside of me. I was open to receiving more fun in my life and, as a result, so were my boys. They enjoyed an otherwise routine breakfast morning in a new way; a fresh and fun way. I could have kept dancing all morning and, in a way, I did. So did they.

I was reminded that it’s necessary for us working women to infuse joy in our lives, and that it’s really a state of being, not a state of doing more. We don’t need to work harder to create ‘lightness’ in our lives. I was able tap into my intuition (ha! see what I did there?). By being open to receiving what need came through and embracing it, my boys and I had a lot more fun during what had become groundhogs day breakfast routine.

With loads of laughter,

Sarah

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