Wait! What Does It Mean To Be ‘Conscious Working Mama?’

GibbonsFam

When I was 7 months pregnant with my 3rd son, I decided I wanted more out of my life. I was feeling very stagnant. On a bit of a whim, I applied and was accepted to the University of Santa Monica. Two years later, I’m on the tail-end of receiving my Masters degree in Spiritual Psychology. The reason I’m telling you this is because, up until two years ago, I had no idea what it meant to live a ‘conscious’ life, let alone a ‘Conscious Working Mama’ life. I was 98% focused on satisfying my ego, until finally, I arrived at a place where I realized that that is an unattainable goal. Regardless of how idealistic my life might have seemed, I felt that something was always missing, and my light was dim. I was ready for a change, and I knew it had to happen inwardly, no more chasing outwardly experiences to drive happiness and fulfillment.

Fast forward two years and, for the first time, I feel awake — I feel conscious. I’m evolving on every level: spiritually, mentally, physically, and emotionally. Interestingly enough, my day-to-day routine hasn’t changed much, but, when I reflect inwardly, there are 3 practices that I now incorporate everyday that support and honor me as a Conscious Working Mama. They include:

  1. Acknowledging and embracing that, as long as I’m alive, school is in session, and life truly is about learning.
  2. If something is upsetting me, it has nothing to do with anyone else. Since I’m the only person who has dominion over how I choose to react, it’s up to me to explore the judgment that sits beneath my initial upset.
  3. Assuming that every person I come in contact with is a loving, compassionate soul. This has completely changed my reactions to potentially upsetting situations.

Being a Conscious Working Mama has no end. It is the longest days, shortest years; its an ongoing exploration. I invite you to wake up your consciousness’ and examine all areas of your life with this question in mind, ‘Where can I make small changes to experience more joy and meaning in my life, regardless of how many hours I work and how many children I’m raising?’ Keep checking back with CWM for easy tools and processes to help get you started.

Happy Exploring,

Sarah

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